WELL-BEING LESSONS

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Lessons enhance mental, emotional, and social health through engaging and interactive discussions and activities. Students will learn valuable skills such as emotional regulation, stress management, empathy, and healthy communication. By integrating movement, mindfulness practices, resilience-building activities, and peer support, our well-being lessons aim to foster a sense of community and belonging.  Workshops for students can include  a range of well-being topics such as navigating friendships, emotional regulation, understanding our behaviour,  Relationship and Sex Education, and staying safe online.

Prices starting from 200MYR per lesson